Making changes: with every event in my life I will improve my surroundings through habit destroying & habit rebuilding and thus provide the world a reason to notice the goodness in me.
Monday, May 24, 2010
@ station
Yesteraday did the following @ station: JT 21-15-9 hspu ring dips pushups
Didn't keep time. Strict HSPU were on through middle of 15's then did pike pushups.
Finished up w/ lot's o' dubs & squat cleans w/ 135#. Then did 40 FT situps.
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