Wod #2 from Florida Sectionals:
3 mins max reps box jump
rest 1 min
3 mins max pullups
rest 1 minn
3 mins max 115# thrusters
Me / Whitler
Me / Whitler
BJ: 76 / 93
PU: 51 / 48
TH: 12 / 18
Total: 139 / 159
Strict form for both of us. I think I might have missed a couple thrusters. Top guy @ sectionals had 198.
No comments:
Post a Comment