Making changes: with every event in my life I will improve my surroundings through habit destroying & habit rebuilding and thus provide the world a reason to notice the goodness in me.
Saturday, April 24, 2010
@ home
Leah & I did the following from CF.com:
3rft of 135# HPC, 15 reps 15 burpees
Leah @ 55#: 12:08 Me @ 135#: 8:56
HPC got pretty tough. Leah did awesome but was feeling the "ache" from recent workouts.
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