Making changes: with every event in my life I will improve my surroundings through habit destroying & habit rebuilding and thus provide the world a reason to notice the goodness in me.
Tuesday, March 16, 2010
@ work
10 rft of: 295# DL, 1 reps 5 duble unders
After jump rope fell apart after 4 rnd, I started doing 25 single unders.
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