Making changes: with every event in my life I will improve my surroundings through habit destroying & habit rebuilding and thus provide the world a reason to notice the goodness in me.
Monday, March 8, 2010
@ home!
Leah did the following:
4 rnds of amrap in 3 mins of work of: 5 pushups 10 squats 5 situps w/ 1.5 mins of rest in between rnds.
No comments:
Post a Comment