Making changes: with every event in my life I will improve my surroundings through habit destroying & habit rebuilding and thus provide the world a reason to notice the goodness in me.
Thursday, February 4, 2010
@ work
Rested yesterday but today after final day of Rope Rescue Tech class did the following: 5 rft 500 meter row 135# thrusters, 7 reps
No comments:
Post a Comment