5 rft
run 400 meters
30 box jumps
30 wall ball shots
sub'd 400 meter run w/ almost 1k run uphill/downhill in rain. Also sub'd box jumps w/ 30 up drive way broad jumps. Up hill run was tough as well as down hill as heavy wind/rain would beat you on the way down.
54:22
Should have been faster but Garage Gym med-ball sucks!!!
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