DL 5-5-5-5-5-5-5
205# x 5
225# x 5
245# x 5
275# x 5
295# x 5
315# x 5
Then singles w/ following #'s
325#,315#,295#,295#,295#
325# is previous PR & felt great. I'm sure I could have gotten 350# however w/ the 6 sets of 5's prior I knew it would have to wait.
4 wods to make up. Will try for 2 tomorrow.
No comments:
Post a Comment