W/ entire crew cept Max (vaca) & Jodoin (hungover) did the following:
5 rnds w/ bunker gear on (no pack or mask)
100 meter hose pull
50 meter 45# db farmers walk
25 pushups
25 situps
15 pullups
prob around 25 mins
Most rnds were w/ more pushups, pullups & situps howere they were never less than 25 & 15.
Whitler on his first day back did awesome. All did well.
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