While mowing the lawn when returning to the driveway I did:
10 KB swings w/ 1.5 pood
counted 15 trips for a total of of 150 swings.
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Later on @ Tozzo machine did the following:
5 rnds of
10 2 pood kb swings
5 push press w/ 125# bb
15 box jumps
Aprox 10:22
Emerson also did WOD w/ me.
5 35# push press
10 25# db swing
15 box jumps
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