Making changes: with every event in my life I will improve my surroundings through habit destroying & habit rebuilding and thus provide the world a reason to notice the goodness in me.
Wednesday, August 26, 2009
Cindy
@ Station on my own
AMRAP in 20 mins 5 Pull Ups 10 Push Ups 15 Squats
21 rnds*
However I might have missed the squats on a round so I'm only going to count 20 rnds.
Felt very strong & wasn't tired after. I think I could have gone a bit harder.
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