.com WOD - Sub'd BS

Back Squat 1-1-1-1-1-1-1 reps
Sub’d w/ 
100 Dbl Unders & 100 Squats

Took a trip to Boca to visit Leah’s G’mah. No squat rack.

7:38 for dbl & didn’t keep time for squats.

I’m a bit upset…Dave did very well on Cindy…22 rnds. I might have to repeat my attempt.

W/ tomorrow being rest day I will do today’s WOD:
Complete as many rounds as possible in 20 minutes of:
115-pound Hang clean, 15 reps
12 Ring dips
21 Sit-ups