Tuesday, June 9, 2009

.com WOD - Cindy

#300 POST!!!

AMRAP 20 mins
5 Pull-ups
10 Push-ups
15 Squats

@ Station w/ Whitler. Push-ups felt weak. Not happy w/ performance. Looking forward to the Tozzo Machine!!

19 rnds

Whitler prob had 21 or 22 rnds.

PR = 23 rnds

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