.com WOD - OHS

Overhead Squat 5-5-5-5-5 reps.

@ home after Temple. I had started doing them before we left but only got the first 2 sets done.

65# x 5
75# x 5
80# x 5
83# x 3 (f)
75# x 5

Waiting on the DL’s till work tomorrow so that I can lift more than 300#’s.

WOD's to make up: 
1. Deadlift 1-1-1-1-1-1-1 reps
2. Five rounds for max reps of:
    Body weight bench press
    Pull-ups