.com WOD - Lunge-Pullup-Situp

Walking lunge 100 ft.
21 Pull-ups
21 Sit-ups
Walking lunge 100 ft.
18 Pull-ups
18 Sit-ups
Walking lunge 100 ft.
15 Pull-ups
15 Sit-ups
Walking lunge 100 ft.
12 Pull-ups
12 Sit-ups
Walking lunge 100 ft.
9 Pull-ups
9 Sit-ups
Walking Lunge 100 ft.
6 Pull-ups
6 Sit-ups

@ home after “2” many beers & working @ the Blackburn track all day. Felt pretty good. Finished up w/ 100 incline (head down) pushups.

10:17

Waiting for tomorrows WOD.