Thursday, October 30, 2008

Burpees & Thrusters

119 burpees to make up between yesterday & today. Figured I would through in 95# thrusters.

11 rns of 10 burpees
w/ 5 95# thrusters
& one final rnd of 9 burpees
w/ 5 thrusters for a total....

119 burpees & 60 thrusters.

I'm actually liking the burpee thruster routine...however I don't like the burpee skip days..ugh.

Good Times!

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