Isabel

For time:
Snatch 135 pounds, 30 reps

Use 95 pounds, 65 pounds or broomstick as needed and post time and load to comments.

After an all day aerial class w/ 75#.

5:24

Snatch form needs some work.
Followed the WOD w/ some OHS work & day 22 of the burpee challenge. 253 down, 4797 to go.

Good Times!!

Dave: We need to get a WOD in...call me sometime.