Three rounds, 21-15- and 9 reps, for time of:
95 pound Thruster
Pull-ups
W/ Dave @ St.20 while working OT. PR by 6 secs. Was really nervous starting off but felt great & proved that the zone & hitting the daily .com WOD's really helped.
7:04
Did today's burpees before Fran. 16th day only a bus load more to go.
I am still so very stoked about PR'ing.
Good Times!!! PR BABY!!!!
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