Leah, Emerson & myself did the following:
Complete as many rounds in 20 minutes as you can of:
10 Kb Swings
Run across retention pond
5 burpies
Leah had to stop early because Ella fell apart, Emerson completed 4 or 5 rounds. (he doesn't remember) I got 8 rnds w/ 3/4th's of the 9th round.
Good Times!
Cert comming up!!!!
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