Friday, August 22, 2008

Angie

For time:
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats

In the rain on the fringes of Fay. At 4:45 in we were interrupted by a call. Came back and

17:44

Last time: 21:10

W/ Dave @ the station. Dave did well & even beat me once again. Ugh!!

In the ZONE & feeling great. Working on fine tuning it but so far doing well.

Good Times

No comments:

Ehrlich's Archive