For time:
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats
In the rain on the fringes of Fay. At 4:45 in we were interrupted by a call. Came back and
17:44
Last time: 21:10
W/ Dave @ the station. Dave did well & even beat me once again. Ugh!!
In the ZONE & feeling great. Working on fine tuning it but so far doing well.
Good Times
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