Pain in the Park w/ St-24

St-24 has been gone for awhile but now they are back.

We all did the following:
3 rnds of
10 burpies
10 pull-ups
10 Kb Swings
10 box-jumps
10 Wall Balls (over swing set bar)

Was pretty easy but we have to ease 24 back into it.

Later on my crew & I went for some vertical vent training @ the burn trailer.

Good Times.