Sunday, May 18, 2008

Cindy

Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats

Not my best but still getting over upper resp infection.

18 rnds w/ 5 pull-ups, 10 push-ups, 8 squats.

South East Crossfit Challenge here we come!

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