Myself & Ella worked out @ The Tozzo Machine.
Ella had a blast but she really didn't workout w/ us but hung out while we did our things.
Dave had us do:
Bench Press
Situps
Leg Press
Push Ups
Abd's
Run around the 400 meter track w/ stations during the run of
KB Swing
Pull-Ups
Thursters w/ the 24# med ball
Ella was so well behaved & was doing everything I had asked of her.
I could have 9 more of her...well?
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