Tozzo Homework

Leah, Emerson & I were unable to goto the Tozzo Machine because Ella had not been feeling well.

So...they assigned us some homework.

In the order of 10,9,8,7,6,5,4,3,2,1 we did the following:
Burpies
Squats
Push-Ups
w/ a sprint in between each single set. (10 burpies, sprint, 9 burpies, sprint...)

Then following it up w/ alternating mins of Knees-to-Elbows & some ab thing Leah knows about. We didn't get to do that last part because Ella was having a melt down @ that point.

Leah had to finish up the squats w/ Ella (20lbs) in her arms & was unable to complete the push-ups. Emerson's chest was hurting due to the cold air halfway through the squats & was unable to continue, however he did finish the squats & did awesome during the burpies.

I finished it @ 22:05.