Making changes: with every event in my life I will improve my surroundings through habit destroying & habit rebuilding and thus provide the world a reason to notice the goodness in me.
Wednesday, February 27, 2008
Pain @ Station EightTAIN
21-15-9 Completed each exercise before I continued on to the next one of:
Thruster w/ 40# db Curls w/ 60# barbell Tri-cep Press w/ 40# db Push-Ups Situps
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