Making changes: with every event in my life I will improve my surroundings through habit destroying & habit rebuilding and thus provide the world a reason to notice the goodness in me.
Wednesday, January 16, 2008
Tozzo Machine
Leah & I @ the Tozzo Machine did the following: 1 mile run A bunch of Suicides A bunch of Jog/Sprints Ab & shoulder work inside
It felt good to be back on the sadle again. Classess & working @ the hospital has made it hard to workout.
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