Making changes: with every event in my life I will improve my surroundings through habit destroying & habit rebuilding and thus provide the world a reason to notice the goodness in me.
Monday, January 7, 2008
21-15-9 ...ugh!!
21-15-9 of the following: Kettle Bell swings w/ 55# Burpie Pull-ups Thrusters w/ 40# & 20# db mixed in Sit-ups Log-Flips Dips
Did it w/ Mike, Steph, Dave & Andy Noble from 17-A
No comments:
Post a Comment