Saturday, December 1, 2007

Pull-ups...Ohh what fun

With a continuously running clock do one pull-up the first minute, two pull-ups the second minute, three pull-ups the third minute... continuing as long as you are able.

Use as many sets each minute as needed


12 mins w/ 10 jumping p/u's for extra in the 13th min.

Bested my previous times of 11 mins w/ the extra 6 @ the end.

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