Leah worked out @ The Tozzo's gym. It's called Family Fitness Training & Leah & I have been going for quite some time. Dave Tozzo is my Lt @ work. From what Dave's site says they did the following:
1/4 mile of lunges
tire flips (big "monster" tire)
kettlebells
etc..
Leah had said they had done Over-Head-Squats & that she had a little trouble w/ them. Being her first time doing them I assume she would.
No comments:
Post a Comment