Station Obliteration

Not the first Crossfit workout that I've done, however it's the first one published...

21-15-9 of
Burpies
Log Flips
Box Jumps up to the picnic table w/ the first 21 on the box
Kettle Bell's one hand juggling
Sit-up's w/ med ball

Blaine 20:45
Dave 21:25
Mike 26:05

Finished up w/ 30 pull-ups