Tuesday, April 21, 2015

@ home

A: 5 rft of
5 deads @ 225#
5 BS @ 135#
10 pullups

A: aprox 10

Didn't keep time. Just kept moving. First and second round was good as pullups felt good but fell off pretty quick. They will come back. Need to make progress. Need to keep pushing, Need it for me.

No comments:

Ehrlich's Archive