3*5 then 2*3 deads
3 mins work
1 min each movement
Deads at 185#
Wallball shots
Box jumps
1 min rest
4 rounds
Deads: 295# * 3
W/ Bubba who is doing well. Posterior was very much spent. Deads prior to wallballs is always an amazing combo. Box jumps took much focus. Found box jumps to be the built in rest w/ wallballs were my wind killer.
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