Making changes: with every event in my life I will improve my surroundings through habit destroying & habit rebuilding and thus provide the world a reason to notice the goodness in me.
Thursday, July 10, 2014
@ home
21-15-9
Deadlift 185#
Ring dips
20 dubs at end of each round
5:36
Just a short one. Bogged a bit in rings. Needs work. Also deads could have been faster. Back to lifting heavy more often!
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