Wednesday, June 25, 2014

@ home

A: 10-1 back squat 95#
15 dubs
1-10 OH situps

A: DONE

Timer failure. Super humid made for super sweat during dubs. Squats felt good. Wardrobe failure during dubs w/ rope coming apart but put it back together w/o glasses & tacking out. Gota hit it hard....beach body!! Think Had todo 5-6 round twice as I had lost count & it was my "losing count penality"

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