Making changes: with every event in my life I will improve my surroundings through habit destroying & habit rebuilding and thus provide the world a reason to notice the goodness in me.
Tuesday, April 15, 2014
@ Work
A: 5 min amrap
5 air squats
5 pushups
A: around 17
While at work w/ one of the dispatch security guards. Legs burned a bit. Would have preferred todo 7 for 7 instead but didn't want to destroy my new WOD buddy.
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