A: 30 reps of
PP @ 95#
BJ
KB w/ 1.5 pood
WB 20#
15 reps of same movements
15 min cap
A: complete 2:11 left
Very tough. Good pain. Decided that after finishing the round at 30 that I was going to complete the entire WOD. Thinking that "it already hurts...how much more will it hurt if I push a little harder?"
Answer: it hurts the same.
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