Making changes: with every event in my life I will improve my surroundings through habit destroying & habit rebuilding and thus provide the world a reason to notice the goodness in me.
Monday, December 2, 2013
@ Home
FGB timing
SDHP 1.5 pood
burpees
medball cleans
man makers w/ 35# db
situps
5 tire drag sprints after
Good little something. Been so busy don't have much time to WOD anymore. Ready to start kicking down doors.
No comments:
Post a Comment