Monday, July 15, 2013

@ Home

A: AMRAP 10 mins
30 steps OHWL w/ #45 plate
10 ballslams

A: DONE

Triceps & butt loved this one. Came home didn't really know the WOD and Leah threw this one at me just after she got done w/ it. Tough one!! BACK ON IT BITCH!!

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