Making changes: with every event in my life I will improve my surroundings through habit destroying & habit rebuilding and thus provide the world a reason to notice the goodness in me.
Tuesday, January 15, 2013
@ Work
A: 1-10-10-1
Burpees w/ 25 dubs between burpee efforts
A: 22:25
Tough after doing Fran yesterday. Dubs were pretty good w/ only a few breakups. Burpees were a welcome 'rest'.
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