@ Home

A: Farmers carry 1 mile w/ 40# db
10 split jerks every 4 mail boxes w/ 40# db
5 burpee deadlift buy in if you put the db's down

B: Walk the same mile w/ 75# sandbag on back

A: 1:00:25
B: 27:21

WOW. A: was super tough. I did it throughout our neighboorhood & got many odd looks while doing it. This was super mental...I was fighting my mind the whole time. Success on caries were based on quality of hook grip. Initially @ the start of the WOD I was holding on well to the db's but that fell off quick and was putting them down every 2 mail boxes which made the buys in a pain in the ass. Also had todo SJ's unbroken. This was one of the toughest but not as bad as the Iron Curtain final.