Making changes: with every event in my life I will improve my surroundings through habit destroying & habit rebuilding and thus provide the world a reason to notice the goodness in me.
Friday, September 21, 2012
@ Station
A: 100 flights of stairs w/ double stepping. Including 100 flights on the way down.
A: 33 mins aprox. Felt good to be back after passing NREMT-P test!! Energy focused on WOD's was transfered to studying. It payed off!!
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