Friday, August 24, 2012

@ Home

A: 10 min AMRAP
10 SDHP w/ KB 1.5pood
5 HRP
10 KB Swings 1.5pood
5 HRP

 A: 7 + 10 SDHP

Felt pretty good. Quick little burner before Leah was heading off to Bubbies. Shoulders felt worked all day.

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