Wednesday, July 18, 2012

@ Home

A.1: 20 rep squat test
A.2: DT - 12-9-6 dead-hpc-pp @ 135#

A.1: 190# felt super heavy. Didn't think I was going to get all 20 reps when I hit the 5th rep.
A.2: 17:54 - This one was super tough. Was holding back a bit as I wanted to stay @ the same speed as Leah - she was actually counting rounds & I didn't want to lose count.

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