@ St. Aug beach

A.1: 20 single arm snatches w/ 40# db
Lunge walk down 50 feet
20 kb swings w/ 1.5 pood
Lunge walk up 50 feet
15 S2OH w/ 40# db
Lunge walk down 50 feet
15 SDHP w/ 1.5 pood
Lunge walk up 50 feet
10 thrusters w/ 40# db
Lunge walk down 50 feet
10 burpee jump overs
Lunge walk up 50 feet

A.2: 100 air squats

A.3: Sand sprint to ocean

P.1: 3 rft of
10 kb swings 1.5 pood
10 sdhp w/ 40# db
10 single arm snatches w/ 40# db
10 burpees performed between each set of 10 movements for the entire WOD.

A.1: Complete w/o time kept. Thrusters are always tough.
A.2: Complete. Very hot morning.
A.3: Complete. Ocean felt great!!! Didn't want Vaca to end.
P.1: Fun w/ Leah & Scott. Family took pics and vid. I won!