Making changes: with every event in my life I will improve my surroundings through habit destroying & habit rebuilding and thus provide the world a reason to notice the goodness in me.
Thursday, May 31, 2012
@ Pinnacle
W/ Jamie did the following:
21-15-9
Front squat 95#
burpees
pull ups
7:34
Felt pretty good. Was going to be a rest day but Jamie called me out. Unbroken squats. Pullups had to be broken a bit. Wish I had pushed a bit harder.
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