Making changes: with every event in my life I will improve my surroundings through habit destroying & habit rebuilding and thus provide the world a reason to notice the goodness in me.
Monday, May 28, 2012
@ Home
W/ Leah did the following:
5 rnds
3 light bench
3 med bench
3 heavy bench
135#,155#,175#
Finished w/ 10-1-1-10 pushups
Felt very strong. No misses. Much improved from just the other day.
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