Making changes: with every event in my life I will improve my surroundings through habit destroying & habit rebuilding and thus provide the world a reason to notice the goodness in me.
Friday, May 11, 2012
@ Home
W/ Leah we did the following:
5 rft of 10 HPC&Jerk 10 box jumps
Me: 11:38 @ 120#
It was very tough as grips started to fail. Also no lunch & no warm up didn't help. Leah had a tough time w/ 95# & it took here about 19 mins.
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