Making changes: with every event in my life I will improve my surroundings through habit destroying & habit rebuilding and thus provide the world a reason to notice the goodness in me.
Saturday, May 5, 2012
@ home
Leah & did the following:
5 rft of
5 deads
10 burpees
Me: 4:18
Last time was 4:05. I moved well this time but my legs are fried from the hero WOD we did.
No comments:
Post a Comment