Making changes: with every event in my life I will improve my surroundings through habit destroying & habit rebuilding and thus provide the world a reason to notice the goodness in me.
Saturday, March 10, 2012
@ Station
Bymyself did 12.3
AMRAP in 18 mins of
15 box jumps
12 push press @ 115#
9 T2B
Me: 7 +15 box jumps
@ around the 3rd round I pulled a muscle in my upper back & had to revert to burpees instead of PP's. Not happy w/ performance but was glad I got out there.
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