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Leah & I did the following in the evening:

21-15-9

HPC

Bench Press

w/ 95#

Me: 4:36

Leah scaled a bit but moved very well & did awesome under the bench. I used the same bar the twhole time & never le go of it except when to get onto the bench. I even held on when I got up. No broken reps. I had some serious soreness the days following & had fluid/swelling in my belly.